The water used up in two months worth of showers (for one person) equates to the same amount of water needed to produce the beef for one hamburger.
I am now well into week 15 of marathon training and week 13 of eating clean by adopting a wholefoods element to my vegan lifestyle. There has been the occasional treat here and there, but 99% of the time has been mean, clean and living the dream. Without wanting to jinx too much at this time, I am feeling good.
Is it possible to make the snacks in race goodie bags suitable for even more people, I wonder?
Yesterday I ran a rare mid-week race, Run the River 10k in London. Being a Tuesday night, I had to hastily change into my running kit in the loo at the office and walk the couple of miles from where my office is located over to the race start, straight after finishing a long day of work.
I recently listened to a podcast on No Meat Athlete about the social challenges of being vegan.